Anger and other emotional issues impact every facet of our daily lives. Our families are impacted by our short tempers or erratic behaviors. Our professional and work-lives are impacted by poor performance, difficulty communicating or getting along with other, attendance issues and other negative traits.
Living with emotional issues does not have to be a chore. We can have sustained positive interactions with coworkers. Our family life can be better. Our personal lives can be less stressful and happier.
I am a Life and Transition Coach with the goal of helping you create a better, more rewarding life. My techniques are non-confrontational and designed to meet your needs as an individual.
Because I believe that emotional understanding is the cornerstone to personal happiness, I focus on discovering the roots of our behavior. When we can identify the foundation of our issues, we can then begin to create a future that offers better self-awareness and success in all aspects of our lives.
The construction of the Emotional Coaching program consists of 5 building blocks.
FIVE BUILDING BLOCKS for CONSTRUCTING ANGER & EMOTIONAL CONTROL
- Defining Anger and Emotional Issues
- Identifying Catalyst and Trigger Issues
- Exploration of Emotional Root Fuel
- Extinguishing Anger and Negative Emotions Before it Explodes
- Tools for the Tool Box
When you are ready to construct a better, more fulfilling life, contact me to schedule a free informational session.
Coach Brandon
612. 326. 4717
brandon AT coachbrandon DOT net
(replace the AT and DOT with the appropriate symbols)
All materials copyright Brandon Johnston, coachbrandon.net
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